for aspiring hot pilates teachers

A skill-based certification, our Hot Pilates Teacher Training in combination with a Functional Anatomy course, or as a stand-alone training, will provide you with everything you need to confidently understand, cue, and teach a Hot Pilates class, as well as drastically improve your own, personal practice!

Got questions? Join our discovery day and ask away!

Why do the Hot Pilates training

Are you looking for a career change and to turn your passion into your job? The private class industry is booming, and this training sets you up to teach and move right on that trajectory! A 60 minute set sequence and hours of practice teaching during the training, will leave you feeling confident and ready to teach an industry leading Pilates class.

Why movements academy?

Our passionate & dedicated MY team and Master Teacher Trainer, Julie Sceeny, take a fluid approach to teaching and constantly consider movement, in all aspects of life. We weave this into our training by teaching those who participate to become increasingly adaptive, strong (mentally and physically), and responsive both in and out of our studios – all through the art of controlled movement.

Who is training you?

Julie

Julie was first introduced to Yoga by the Golf professional at the local golf club to help improve her golf swing and was hooked ever since. Having worked previously in the Film and video industry Julie turned her attention to her passion which was yoga. Julie has been teaching since 2006, in 2010 she moved from the UK to go work for an international yoga and pilates studio in Bangkok Thailand. Since then she has taught over 12.000 yoga and pilates classes.

In 2011 Julie joined the teacher training team and has been running teacher training courses ever since. In the last 10 years she has run over 25 teacher-training courses in Thailand and Europe, including Hot Yoga, Vinyasa Flow, Pilates Mat and Reformer. Julie is also a fully certified Level 1 and 2 Pilates instructor on Reformer Mat, Cadillac, Chair and Barrels.. – Julie

Courses completed

CYS School  – 200 hr Hatha yoga teacher training

Absolute Yoga –  200 hr Hot yoga

Yoga Synergy  – 120 hr Anatomy and Philosophy

STOTT PILATES – Matwork & Reformer, Cadillac, Chair, & Barrels

Pilates academy-  Core suspend, Core Tone and Core Barre

PHSE – Applied Anatomy and Physiology

Various Stott Pilates workshops inc. Pre Natal, Shoulder Complex, Osteoporosis, Scoliosis, golf conditioning facial focus and much more

  • Beneficial for personal growth, alleviating lower back pain, muscle aches, and pains. Hot Pilates warms your muscles up from the inside out, reducing risk of injury as the muscle is already well warmed up.
  • We can all probably give rejuvenate our healthy lifestyle coming out of the pandemic.
  • Are you looking for a career change and to turn your passion into your job? The private class industry is booming, and this training sets you up to teach and move right on that trajectory!
  • Are you looking for a break from working at your computer all day and want to improve your posture, energy, and overall awareness with body/mind connection?
  • Change happens through movement and focusing on your core (or “powerhouse”), working from the inside out… so let’s get moving!
  • Opportunity to learn a set sequence with specific dialogue to teach a full 60-minute class from start to finish!

This training is open to students, teachers, or anyone interested in deepening their own personal practice, and is led by certified contracted instructors.

What you will receive & learn

  • 60 hour training and practicum certification
  • Pilates Manual & Dialogue Book containing everything you need  to know, including pictures and diagrams of signature moves and correct sequencing.
  • Review of the basic Pilates Principles
  • Full explanation of core/ key Pilates exercises and poses
  • Basic anatomy through posture clinics
  • All the tools to sequence a class with specific dialogue to teach a full 60-minute class (focusing on a set beginning  & end, with varying/ flexible options to individually craft the middle part of the class)
  • How to cue and demonstrate effectively
  • Alignment principles/teacher-student assistance methods
  • How to pace a class and get the class grounded
  • How to command the space and motivate your students
  • Safety principles and practices
  • Importance of speaking, presentation, and personal development
  • Heat standards and safety