30 Hour Functional Anatomy Training

This course is open to anyone looking to cultivate a greater understanding of the body, a refresher course for already certified Pilates and/or Yoga teachers, and/or offer as a pre-requisite to a more advanced Pilates teacher training program.

Got questions? Join our discovery day and ask away!

What is the functional anatomy training?

Welcome to Movement Yoga’s 30 Hour Functional Anatomy Training!

This Functional Anatomy course offers knowledge to facilitate a strong understanding of mobility drills that will help you increase functional strength, muscle synergy and contraction, and how best to prevent injury so your body is prepared to support the demands of athletic performance and daily living, as well as support any student’s individual needs.

The classroom-style presentation utilizes visual aids and hands-on techniques providing students with a thorough review of anatomy basics which can be applied to all repertoire, as well as functional activities and movement.

Structured to engage and challenge all levels of practice.

Why do the functional anatomy training?

Our passionate & dedicated MY team and Master Teacher Trainer, Julie Sceeny, take a look beyond where just the bones, muscles, and joint tissues are located within the body and what they do, and instead focus on the fundamentals of how and why those configurations work together to produce controlled movement.

Deep dive into the anatomical, kinesiological, and biomechanical aspects involved to explore the potential within the body.

This course is open to anyone looking to cultivate a greater understanding of the body, a refresher course for already certified Pilates and/or Yoga teachers, and/or offer as a pre-requisite to a more advanced Pilates teacher training program.

Who is training you?

Julie

Julie was first introduced to Yoga by the Golf professional at the local golf club to help improve her golf swing and was hooked ever since. Having worked previously in the Film and video industry Julie turned her attention to her passion which was yoga. Julie has been teaching since 2006, in 2010 she moved from the UK to go work for an international yoga amd pialtes studioin Bangkok Thaialnd. Since then she and has taught over 12000 classes of yoga and pilates.

In 2011 she joined the teacher training team and has been running teacher training courses ever since. In the last 10 years she has run over 25 teacher-training courses in Thailand and Europe, including Hot Yoga, Vinyasa Flow, Pilates Mat and Reformer. Julie is also a fully certified Level 1 and 2 Pilates instructor on Reformer Mat, Cadillac, Chair and Barrels..

Courses completed

CYS School  – 200 hr. Hatha yoga teacher training

Absolute Yoga –  200 hr. Hot yoga

Yoga Synergy  – 120 hr Anatomy and Philosophy

STOTT PILATES – Matwork & Reformer, Cadillac, Chair, & Barrels

Pilates academy-  Core suspend, Core Tone and Core Barre

PHSE – Applied Anatomy and Physiology

Various stott Pilates workshops Inc. Pre Natal, Shoulder Complex, Osteoporosis, Scoliosis, golf conditioning facial focus and much more

What you will receive & learn

  • 30 hour training and practicum certification
  • X-Page Anatomy Manual containing everything you need to know, including pictures and diagrams of bones, muscles, and joint tissues, and detail surrounding how they work together to produce controlled movement
  • Topline review of basic anatomy
  • Learn how to utilize and weave terminology into practice
  • Understand proper terms and techniques to enhance performance