“From head to heart” by Ilone Inge
Sunday, March 22th | 14.30h – 16.00h
healing and relaxing
Experience the calming and opening effects of Yin Yoga, guided by enchanting sounds.
Annebeth Webb will be playing classical music on her violin
Our lives are increasingly fast-paced and busy. How can we keep up with the demands of modern life? Spiritual work slows us down and lets your mind come in harmony with your heart.
The mind is a great instrument to think, talk and make decisions, but in this workshop, we will connect with our hearts and focus on being in general.
Ilone will guide you into a mindful bodyscan, which enables you to listen to the real needs of your body. To deepen the opening and nourishing effect, Annebeth Webb will be playing classical music on her violin. She has been a member of the Royal Concertgebouw Orchestra as a violinist for nearly twenty years.Yin Yoga combined with healing sounds will relax the mind, calm down the nervous system and soothe the heart.This afternoon workshop supports you to turn inwards and come home to your true Self.