Paul has been practicing hot yoga intensively for almost 10 years and was hooked after his very first encounter. Along the way he realized more and more just how complete it was. He noticed lasting improvement in muscle mass, suppleness, concentration and stamina. From head to toe, from inside outwards, physically and mentally, it was possible to develop yourself within the energy of the group while collectively reaching new heights. For Paul, hot yoga was much more than a ‘work-out’; it was a way of living. He started practicing every day, completed the 100-day yoga challenge, took advanced training courses, attended workshops and twice participated in the Dutch Asana Championships.
These days Paul devotes his energy to coaching, motivating and inspiring students in a professional way, so they too can experience how the power of hot yoga can bring a significant change to their lives.
Hot Yoga, Ashtanga Yoga, Yin Yoga, Vinyasa Yoga, Yoga Trapeze, Ground Control Pilates, Pilates Reformer, Head trainer of 10 different Yoga Teacher Trainings.