21 Day challenge
Start December 1
21 classes in 21 days. Any class counts. Practice every day for 21 days to turn your sweat into shine. Make yourself accountable.
Let’s do this together.
WHY DO THE 21 DAY CHALLENGE?
To take your Yoga practise to the next level, to challenge yourself, to break bad. Everyone has a different motive to join our 21 day challenge.
Some days you will not want to turn up. Life will get in the way. There will be excuses, sometimes really good ones. You will build trust in yourself. You will create self-respect. But if you focus on your practice, turning up to the mat and crafting habit patterns of transformation no matter what, you will go deeper.
You will have breakthroughs. Your understanding of the practice will deepen, but you will also find poses or exercises you struggle with cracking open for you. Not every practice will be sublime – sometimes you will want to be anywhere other than in the midst of your practice – but every now and then you will have the best practice of your life.