events

Our monthly program, including workshops, special classes and events

Candlelight Yin with live Violin

Ilone Inge

March, 22

Sunday afternoon

Ilone Inge

Candlelight Yin Yoga with live violin

Treat yourself with this healing and relaxing workshop: “FROM HEAD TO HEART”.

Experience the calming and opening effects of Yin Yoga, guided by enchanting sounds.Our lives are increasingly fast-paced and busy. How can we keep up with the demands of modern life? Spiritual work slows us down and lets your mind come in harmony with your heart. The mind is a great instrument to think, talk and make decisions, but in this workshop, we will connect with our hearts and focus on being in general. Ilone will guide you into a mindful bodyscan, which enables you to listen to the real needs of your body. To deepen the opening and nourishing effect, Annebeth Webb will be playing classical music on her violin. She has been a member of the Royal Concertgebouw Orchestra as a violinist for nearly twenty years.Yin Yoga combined with healing sounds will relax the mind, calm down the nervous system and soothe the heart.
This afternoon workshop supports you to turn inwards and come home to your true Self. into that ‘go-get-type-of-energy’ we all want, in a flash.

  • Beautiful Music
  • Sunday March 22
  • 14.30h
  • afternoon treat
  • relax and stretch

Please reserve your spot on time as places are limited.

21 Day challenge

Start June 1

21 classes in 21 days. Any class counts. Practice every day for 21 days to turn your sweat into shine. Make yourself accountable. 

Let’s do this together.

WHY DO THE 21 DAY CHALLENGE?

To take your Yoga practise to the next level, to challenge yourself, to break bad. Everyone has a different motive to join our 21 day challenge.

Some days you will not want to turn up. Life will get in the way. There will be excuses, sometimes really good ones. You will build trust in yourself. You will create self-respect. But if you focus on your practice, turning up to the mat and crafting habit patterns of transformation no matter what, you will go deeper. 

You will have breakthroughs. Your understanding of the practice will deepen, but you will also find poses or exercises you struggle with cracking open for you. Not every practice will be sublime – sometimes you will want to be anywhere other than in the midst of your practice – but every now and then you will have the best practice of your life.

 

Teacher training

Start May 7th 2020
Discovery Day Februari 6th and March 28th 15h

Movements Yoga Academy team is certified by the Yoga Alliance to offer an exclusive 200-hour alliance certification Hot Yoga course.

This intensive Hot Yoga course is designed specifically to turn students into Hot Yoga teachers. We accomplish this very succesfully through practice teaching, functional anatomy studies, yoga history, speaking skills and leadership training. The course is scheduled on 2 Intense 4 day-weekend and 6 Intense 2day – weekends, starting May 7th.