Elena’s journey with yoga started on a vacation in Bangkok, Thailand. She stumbled across a hot yoga class in one of the biggest shopping centers in the city and felt a strong urge to go inside and try a class. Within minutes she had fallen in love. By the end of the class she felt a sense of inner peace and relief.
Elena had been suffering with rheumatism for years and had tried running and other movement practices to resolve the issue but nothing helped. Until she stepped into the hot yoga studio, within a year her pain was gone. Now, 13 years later, Elena lives a happy and pain free life. Her 13 years of practice have taught her to listen to her body, and helped to improve her health, and her mind and soul. Through her experiences with her own health issues Elena is able to authentically guide her students through the practice of yoga, helping them to reach their own health goals.