Why do the 21 day challenge?
A new year is a great opportunity to start new, healthy habits. Wouldn’t it be great to start 2020 with those habits up your sleeve already?
Take your Yoga practice to the next level and challenge yourself and a friend. Our Yoga studios are designed to enhance daily ritual. Let’s do this together.
Deepen your understanding of Yoga, master new poses and those that you’ve previously struggled with. With Yoga and Pilates classes including Hot Yoga, Power Yoga, Yin Yoga and Hot Mat Pilates. Our teachers are welcoming, kind and true experts.
Learn how to be more mindful in your daily life, develop an ‘inner calm’ during chaotic situations and (holi)days. Experience a natural boost of energy, glowing skin and that great feeling of shedding some weight. Just imagine yourself 21 days from now, in tune with your mind and body, resilient, relaxed and more fit than ever before.
Feel increased self-respect and discipline due to your daily practice and meet many like-minded people, who you’ll get to know well during the 21 days.
Are you ready to feel amazing? Sign yourself up for the challenge!