a hidden sanctuary in the heart of the city: movements yoga
only for new members
currently closed due to covid-19 regulations
Unfortunately, with the Prime Minister’s announcement, we are currently closed and pause the luxury of sweating on a cold winter day.
That said, our hearts stay warm and we will continue to send positive energy to each of you from behind temporarily closed doors.
please keep moving
Whether you are an experienced practitioner or an absolute beginner, Movements Yoga offers a variety of classes for all shapes and sizes to choose from. At Movements Yoga we will make you sweat, burn, flex, and destress all-in one class. Enjoy the ultimate Hot Yoga experience. At our beautiful studio in the citycenter we provide you with the best teachers and the hottest climatized heating, we heat our rooms up to 40 degrees Celsius.
In a historic building in the heart of Amsterdam & Haarlem bamboo floored and mirrored studio’s await you. With our hydronic climatized heating system we have created a crystal clear, velvet smooth, 40 degrees celsius heated studio It supports, deepens and intensifies your practice.
To follow the Corona guidelines , we put the required distances between the mat space. Please come dressed in yoga clothes, and use the dressingroom and lockers only for storage. Unfortunately we cannot use the showers. Bring your own mat and towel, or rent them at the studio.
A close-knit team of expert Hot Yoga & Pilates Teachers is ready to give you the best classes in the city’s finest boutique studio. The teacher is always available at the Frontdesk for introductions and personal questions a half hour before and after class. More than 100 heated classes are taught weekly.
We care for our beginners and make their introduction to our studio smooth and simple. Please make sure you arrive at least 20 minutes before your class starts. We kindly advise first timers to book a Hot C class, as the perfect choice for a first Hot Yoga workout.
At the beginning of each class, new students are identified by the teachers, who guide them and help them stay safe in their practice.
Our friendly staff is always available to answer any inquiries new students may have.
Please remember to bring your own mat and towel, or rent them at the Frontdesk. Make sure to drink enough water before, during (small sips), and after class. Hydration is very important. You can bring your own bottle or purchase cold bottled water from the front desk. A light meal a few hours before class is recommended. Just before class, stick to a light snack like fruit or crackers.
Wear an outfit that makes you feel comfortable to practice, that allows your body to move freely. We recommend moisture wicking fabrics over cotton. Women tend to wear shorts, leggings and a sports bra, with or without as shirts. Men usually wear only shorts.
Go to our schedule, pick your favorite class and book, following the procedure as the website dictates. All our classes are open and suitable for all levels.
Please arrive on time. Your mat is reserved until 5 minutes before the class starts. Once a class has started, you won’t be allowed to enter, out of respect for fellow students.Please cancel your booked classes in time to give others the opportunity to practice.
Give yourself and others the gift of silence. No phones in the studios. Leave your shoes in the “shoelounge”, we practice on bare feet. Please note we only accept payments by pin or credit card – no cash.